Source: BMJ 2009; 338: b688
For fulltext link, click here
Year of Publication: 2009
Publication Type: Journal article, research
In a nutshell: Swedish study involving over 2000 men over 50 years of age, over a period of 32 years. Shows that increased physical activity in middle age can eventually reduce mortality to the same level as seen in men with constantly high physical activity.
Length of Publication: 9 pages
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