Source: Alberta Centre for Active Living
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Date of publication: February 2017
Publication type: Systematic Review
In a nutshell: The Alberta Centre for Active Living completed a systematic review on workplace interventions that focus on increasing physical activity, reducing sedentary behaviour, or both. The purpose of this project was to: •describe the most effective workplace interventions at increasing physical activity and decreasing sedentary behaviour, •identify tools to assist with the implementation of workplace interventions, and •provide general recommendations to workplaces and workplace champions on developing and maintaining a workplace that moves more and sits less.
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Acknowledgement: Alberta Centre for Active Living